…do we need a strategy? The Scottish Government are aware, through their research and engagement, that common experiences of the transition to adulthood for disabled young people can include: stress…
Search Results for: stress
Three Reasons Why You Should #WalkThisMay
…physical or mental condition that stops you from getting outside as much as you’d like to. Here are some reasons and tips to #WalkThisMay Stress Busting Stress can be overwhelming…
Concerns that children with highly complex disabilities and intensive healthcare needs are unable to access nursery
…process has caused our family a great amount of stress. We have been told our application was at one point ‘incompetent’ and that we were not entitled to ask for…
How to make a Valentines Breathing Stick!
…a conversation about stress or anxiety, and why coping skills are essential for your health and wellbeing. How to use a Breathing Stick Make sure all your beads are at…
How does Play boost mental health for children in hospital? #PIHW
…colouring – colouring and other arty activities are great ways to reduce stress and anxiety while also give your mind a rest. It’s also simple as you only need some…
Award Winning In-Person Self Management Skills (SMS) Programmes return to Edinburgh for children and young people aged 9-17 with health conditions
…focus on how to cope with stress. We talk a lot about friendships and how we manage those with a health condition. We learn all about our health rights and…
CHS Supports Mental Health Awareness Week 2021 with a #StoryWithRory
…topics such as stress, anxiety and self-care – all of which are essential to promoting positive mental health. Izzie Turley, Children’s Health and Wellbeing Services Coordinator said, Promoting a group…
Day 5: SMS:CONNECT
…and one for young people aged 13-17. We meet twice a week, on Monday and Thursday evenings, for 1 hour. Like SMS:F2F, we learn stress-management techniques, relaxation strategies and what…
Kindness Tips for Children of All Ages
…are feeling low. Being clam helps to reduce stress which can also help to reduce high blood pressure levels. Being kind to others has been proven to increase self-esteem, empathy…
🎬 Waiting for Our Rights: A Stop Motion by Health Rights Defenders
…on a waiting list. 🎞️ “Waiting for Our Rights” is more than just a film. It’s a bold, creative expression of the stress, worry, and uncertainty that children and young…
