…process has caused our family a great amount of stress. We have been told our application was at one point ‘incompetent’ and that we were not entitled to ask for…
Search Results for: stress
How does Play boost mental health for children in hospital? #PIHW
…colouring – colouring and other arty activities are great ways to reduce stress and anxiety while also give your mind a rest. It’s also simple as you only need some…
CHS Supports Mental Health Awareness Week 2021 with a #StoryWithRory
…topics such as stress, anxiety and self-care – all of which are essential to promoting positive mental health. Izzie Turley, Children’s Health and Wellbeing Services Coordinator said, Promoting a group…
Day 5: SMS:CONNECT
…and one for young people aged 13-17. We meet twice a week, on Monday and Thursday evenings, for 1 hour. Like SMS:F2F, we learn stress-management techniques, relaxation strategies and what…
Kindness Tips for Children of All Ages
…are feeling low. Being clam helps to reduce stress which can also help to reduce high blood pressure levels. Being kind to others has been proven to increase self-esteem, empathy…
£5m Young Patients Family Fund launched to help families be there for children in hospital
…or young person requires a stay in hospital, it can be a really challenging time for them and their family, and anything that helps to reduce this stress is a…
Day 21: Self Care with Bear
…services here at Children’s Health Scotland, we talk a lot about the importance of self-care through stress management and relaxation strategies. Examples of this include going for a walk, blowing…
Fundraise at Work
…not only does you good – it can do good for charity. Yoga is popular activity for improving fitness levels and reducing stress. Whether you are an expert yogi or…
Take the Pledge for Children’s Right to Play! #SummerOfPlay #Playday2022
…for children and young people. Playing: Is essential for children’s mental health and wellbeing. Helps children cope with stress and anxiety and fosters resilience, enabling children to better deal with…
Children’s Health Scotland Magazine
…sharing their stress stories with us. Download Winter 2020 Magazine Autumn 2020 Magazine The Autumn 2020 edition of our magazine is now available to view. Within this edition we: celebrate…