…covering: Sleep – Understanding and improving sleep routines. Self-Care – Prioritising your own wellbeing. Self-Care isn’t selfish! Self-Awareness – Recognising and managing your emotions. Stress – Identifying and reducing stress…
Search Results for: stress
Statement of intent on National Transitions to Adulthood Strategy
…do we need a strategy? The Scottish Government are aware, through their research and engagement, that common experiences of the transition to adulthood for disabled young people can include: stress…
Three Reasons Why You Should #WalkThisMay
…physical or mental condition that stops you from getting outside as much as you’d like to. Here are some reasons and tips to #WalkThisMay Stress Busting Stress can be overwhelming…
Concerns that children with highly complex disabilities and intensive healthcare needs are unable to access nursery
…process has caused our family a great amount of stress. We have been told our application was at one point ‘incompetent’ and that we were not entitled to ask for…
How to make a Valentines Breathing Stick!
…a conversation about stress or anxiety, and why coping skills are essential for your health and wellbeing. How to use a Breathing Stick Make sure all your beads are at…
How does Play boost mental health for children in hospital? #PIHW
…colouring – colouring and other arty activities are great ways to reduce stress and anxiety while also give your mind a rest. It’s also simple as you only need some…
The end of the two‑child limit: A Gamechanger for Families, Health and Fairness
…in at times of crisis — this change is about dignity, fairness and finally being seen. Poverty intensifies illness, stress and trauma, and removing this policy lifts an enormous weight…
Award Winning In-Person Self Management Skills (SMS) Programmes return to Edinburgh for children and young people aged 9-17 with health conditions
…focus on how to cope with stress. We talk a lot about friendships and how we manage those with a health condition. We learn all about our health rights and…
Children’s Rights Don’t Stop at the Door of an Adult Ward: Training with the University of Glasgow
…prevent stressful or traumatising situations.” Healthcare experiences during adolescence matter. For children and young people — especially those with long‑term conditions, anxiety, or additional support needs — feeling unheard or…
CHS Supports Mental Health Awareness Week 2021 with a #StoryWithRory
…topics such as stress, anxiety and self-care – all of which are essential to promoting positive mental health. Izzie Turley, Children’s Health and Wellbeing Services Coordinator said, Promoting a group…
