
This summer, our incredible Health Rights Defenders—an inspiring group of young advocates who meet regularly to explore and discuss the most pressing health rights issues affecting children—gathered for a vibrant and meaningful session. Held during the school holidays, this meeting was more than just a creative break; it was a powerful opportunity for the group to reflect on how children experience healthcare. The focus of the day was syringe art painting, a playful yet purposeful activity chosen by the Defenders themselves. By using medical tools in a safe, expressive way, they opened up important conversations about fear, resilience, and the right to feel safe and understood in medical settings.
At first glance, it might just look like messy fun (and it absolutely was!), but this syringe painting—especially for those who experience a fear of needles—offers a gentle, creative way to explore and reclaim medical tools in a safe, playful environment. It’s a form of art therapy that encourages expression, builds confidence, and helps reduce anxiety around medical experiences.
“I used to be scared of syringes, but now I think they can be fun too!” – Health Rights Defender, age 9
“It was cool to make art with something that’s usually scary. I felt brave.” – Health Rights Defender, age 11
“We got to talk about our rights and then make a big colourful mess. Best meeting ever!” – Health Rights Defender, age 10
Our Health Rights Defenders, a group of passionate young people who meet monthly to discuss the most pressing health rights issues facing children today, chose to spotlight this topic because they know how real and common needle fear can be. Through open conversations, shared experiences, and a whole lot of paint, they reminded us all that play is powerful.
“Our Health Rights Defenders have been absolutely vital in shaping our work. Coming together for messy fun means we can explore through play things that we might find scary. Our My Health, My Rights Charter states that children have a fundamental right to play, and our artwork showcases that beautifully.”
– Rhianne Forrest, Officer for Children’s Health Scotland
This session was also a celebration of a key principle from our My Health, My Rights Charter:
“We have the RIGHT TO FUN!”
And fun we had—splashes of colour, laughter, and creativity filled the room, proving once again that health rights aren’t just about access to care—they’re about joy, dignity, and the freedom to be a child.
As we continue to support children and young people in understanding and defending their health rights, we’re proud to see our Health Rights Defenders leading the way with courage, compassion, and creativity.
OUR ARTWORK