SMS:CONNECT, our online Self-Management Skills Programme, is returning this October—and referrals are now being accepted on a first come, first served basis. This life-changing programme supports children and young people aged 9–17 living with a health condition to build confidence, develop practical self-management skills, and take more control of their lives. Delivered in a safe, supportive online space, SMS:CONNECT is all about connection, growth, and fun—from the comfort of home.
Parents, carers, and professionals can refer a young person, and children and young people can also self-refer. No diagnosis is required to take part.
🗓 Programme Starts: Monday 27 October 2025
We’ve got two groups running twice a week:
🧒 Ages 9–12 Group
📅 Mondays & Thursdays
🕓 4:30pm – 5:30pm
🧑🎓 Ages 13–17 Group
📅 Mondays & Thursdays
🕕 6:00pm – 7:00pm
💬 What is SMS:CONNECT?
SMS:CONNECT is a fun, friendly, and interactive online programme for children and young people living with a health condition or concern. No formal diagnosis is needed—just a desire to join in and learn new ways to manage health and wellbeing. We explore topics like:
✨ Confidence-building
✨ Coping with change
✨ Understanding health rights
✨ Making friends and having fun!
💬 What Do Young People Say?
“I loved SMS:CONNECT because I got to meet other kids like me. It made me feel less alone.” – Age 10
“It helped me understand my health better and gave me ways to cope when I’m feeling anxious.” – Age 13
“I didn’t think I’d enjoy an online group, but it was actually really fun and I made new friends!” – Age 16
🧠 Who Can Join?
- Children and young people aged 9–17 living with a health condition or concern (no diagnosis needed)
- Families and carers can self-refer
- Professionals can refer too!
📣 Referrals Are Open!
If you know a child or young person who could benefit, refer them today! Let’s make Mondays and Thursdays the best days of the week! 💻🌈 You can find out everything about SMS:CONNECT by clicking HERE.
❓ Got Questions?
Feel free to contact Eilidh at 📧 sms@childrenshealthscotland.org — she’ll be happy to help!
