Sunday is all about being helpful—at home, in your community, and with your friends. Helping others not only supports those around us, but also builds confidence, kindness, and connection.
🤗 Sunday | #BeHelpful
Helping others helps us too. Whether it’s learning a new skill, offering a kind word, or supporting your community, being helpful builds confidence, connection, and kindness. Today’s activities are all about finding ways to care for others—and ourselves.
🌟 Sunday Activities
🧼 Learn a Household Skill
Ask a grown-up to teach you something useful at home—like how to cook a meal, use the washing machine, or tidy up a room. Helping at home is a great way to show care and responsibility.
đź’¬ Pep Talk
If you see someone struggling, offer a few kind words to lift them up. A simple “You’ve got this!” or “Keep going!” can make a big difference.
🎉 Fundraise for a Cause
Organise a mini event like a bake sale, fashion show, or sports day to raise money for a charity you care about. Helping others through fundraising is a powerful way to make a positive impact.
❤️ Partner Activity: 10 Ways to Be Helpful (from Spider Arts)
This creative activity is shared by our friends at Spider Arts, who use art to support wellbeing and self-expression.
What to do:
- Fold a piece of paper in half and draw around your hand with your thumb and pointer finger touching the fold.
- Cut it out carefully to create a heart-shaped hand card.
- Inside, write 10 ways you will be helpful—one on each finger.
- Decorate your card with colours, stickers, or drawings and give it to someone you care about.
This activity helps children reflect on how they can support others in everyday life—with love, creativity, and kindness.
CLICK THE PICTURES BELOW TO DOWNLOAD THE #BEHELPFUL PAGES FOR SUNDAY
đź’¬ Share Your Helpfulness
We’d love to see your hand-heart cards, fundraising ideas, and helpful moments. Share your Sunday stories using #MyHealthMyRights and #BeMoreBear on social media.
