Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support.
HeadSpace is a guide to health and happiness. It is a personal meditation guide, right in your pocket that teaches how to learn to meditate and live mindfully.
HospiChill helps to prepare you for going into hospital. The APP has Tips and Tools to help you relax and loads of helpful exercises you can watch and listen to to keep you feeling calm
National charity for the prevention of young suicide.
Youth in Mind
Website about young peoples’ mental health aimed at helping children who suffer from these issues as well as their families and teachers.
Young Scotland in Mind
Voluntary Sector Forum for children and young people’s mental health and wellbeing.