body scan

#BECALM Wednesday: Michelle reads a relaxing butterfly body scan

8th September 2021

For #BECALM Wednesday of Scottish Children’s Health Week 2021, Michelle Wilson, Children’s Health Scotland’s Area Officer for Tayside, is reading a three minute butterfly body scan exercise that can be enjoyed by everyone. Thank you to RelaxKids who are our partners for #BECALM Wednesday and have created a morning breathing exercise to start your day […]

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#BECALM Wednesday: Michelle reads a relaxing butterfly body scan

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