HeadSpace is a guide to health and happiness. It is a personal meditation guide, right in your pocket that teaches how to learn to meditate and live mindfully.
Long Term Conditions
HospiChill helps to prepare you for going into hospital. The APP has Tips and Tools to help you relax and loads of helpful exercises you can watch and listen to to keep you feeling calm
MindEd is a free educational resource on children and young people’s mental health for all adults.
Scottish Government guidance to help improve the experiences of disabled children, young people, and their families.
For children with diabetes.
Supporting families affected by a syndrome without a name.