Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support.
Mental Health & Wellbeing
HeadSpace is a guide to health and happiness. It is a personal meditation guide, right in your pocket that teaches how to learn to meditate and live mindfully.
HospiChill helps to prepare you for going into hospital. The APP has Tips and Tools to help you relax and loads of helpful exercises you can watch and listen to to keep you feeling calm
MindEd is a free educational resource on children and young people’s mental health for all adults.
A Guide to the Participation of Children and Young People in Health Services. Not just a phase (2 MB)
End of project report on pilot carried out in NHS Forth Valley which provided specialist play input in a community or home setting to children and young people receiving specialist treatment at tertiary centres. Community Play Project Report (987 kB)
Scotland’s anti-bullying service.
National charity for the prevention of young suicide.