…on ourselves we can influence our hormones and reduce stress. A power pose might involve raising or opening your arms, moving your hands away from your body or taking up…
Search Results for: stress
Do Moments Matter in the life of a school child?
…the pilot Programme included: “I really liked getting to know each other and show how each other copes with stress. It meant I didn’t feel alone”. “It let me have…
Walk your Dog Month: the benefits of dogs for children and young people
…attend school, reduce stress and learn more. Learning Taking care of a pet will also teach your child responsibility as it can be a challenging but rewarding experience to care…
SMS:CONNECT shortlisted for Innovative Mental Health Services Award
…Scotland. “The specialist support offered through SMS:CONNECT assists those participating to develop skills on how to cope with their health condition. Skills include self-care, relaxation techniques, managing stress and how…
All Hands on Deck! Pirate Adventure Delivers Powerful Boost to Kinship Families’ Health and Wellbeing
…welcoming, accessible space and provided free access to the park, ensuring families could enjoy a full day together — without financial stress. More Than a Day Out Bear’s Big Adventure…
Information and support
…school or nursery, or moving to a new area. Anxiety is a feeling of unease, such as worry or fear – it’s an understandable reaction to change or a stressful…
Dennis Hopkins, Headteacher at St Bridget’s Primary School wins Children’s Choice Award
…not an individual award and is keen to stress he’s receiving it on behalf of the whole school; for all his team. “I believe this is a whole school award…
Fraser of Allander Institute publishes article on ACEs
…stress can result in adverse responses to future stressors, impairing social and cognitive development and compromised immune systems. The most fatal outcome of ACEs is the increased response to adverse…
SMS:WhyWeight – a healthy weight programme for children and young people
…routines and managing stress and anxiety. Take part, it’s a brilliant experience. You meet new people and always feel included. Feedback from young person The difference in her is incredible….
