Every month, children and young people from across Scotland log into SMS:HUB ready for a new adventure. For children and young people living with long-term health conditions, opportunities to connect with others, try new experiences, and build friendships are incredibly important. That’s why SMS:HUB is about so much more than an online activity. It’s a […]
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A Place to Belong: Creating Happiness Through Self-Management Skills
Happiness doesn’t always come from the biggest moments. It comes from the moments that matter. Sometimes it’s finding the confidence to join a conversation. Sometimes it’s meeting someone who understands what living with a health condition is like. Sometimes it’s discovering a new strength, trying something you never thought you could do, or simply having […]
From first-day nerves to last-day Celebrations: Children thrive through summer programme in East Renfrewshire
Children and young people in East Renfrewshire have spent their summer building confidence, making new friends and developing practical skills to support their health and wellbeing through Children’s Health Scotland’s Self-Management Skills (SMS) Programme. Delivered during the summer holidays at Maxwell Mearns Castle Parish Church Hall in Newton Mearns, the six-session programme supported 15 children […]
SMS HUB: Mystery, Mayhem and Werewolves!
Our latest SMS HUB session was filled with mystery, laughter, and plenty of suspense as young people came together online to play an exciting game of Werewolf. From the very beginning, no one knew who they could trust. Secret roles were assigned, alliances were formed, and every decision mattered as the village worked together to […]
Building Confidence Through Change: SMS in Cranhill
Change can feel exciting, overwhelming, and everything in between. For many children living with health conditions or experiencing inequality, these moments can feel even more difficult — whether that’s moving to high school, managing friendships, or coping with everyday worries.
“We Want Change”: Health Rights Defenders Share Their Story Through Film
What does it really feel like to grow up in Scotland today with a health condition — waiting, navigating systems, and too often feeling unheard? On Saturday 30 May, our Health Rights Defenders began to answer that question in their own words, as we came together to watch the first cut of a powerful new […]
Join Our Self-Management Skills (SMS) Programme in Edinburgh
Referrals now open for our next SMS Programme (Ages 9–17) which is being delivered in Edinburgh. Our Self-Management Skills (SMS) Programme is a supportive group experience for children and young people living with health conditions. Delivered over a series of sessions, it helps young people build confidence, develop practical skills to manage their health and […]
A Wild Adventure from Home: Safari Comes to the SMS HUB
Roaring with excitement and packed with imagination, our latest SMS HUB session took young people on a virtual safari adventure — all from the comfort of home. From spotting “wild” treasures to creating brand-new species, it was a journey full of curiosity, creativity and connection.
SMS HUB: Cracking the Case at Mrs Peacock’s Mansion
Our latest SMS HUB session took a mysterious turn as young people joined us online to step inside Mrs Peacock’s mansion for an evening of clues, characters, and clever thinking. The session, “Mrs Peacock’s Feathers”, brought a classic Cluedo style mystery to life, giving young people the chance to work together, ask questions, and solve […]
SMS: Growing our Confidence Together
Our Self-Management Skills (SMS) programmes help children feel more comfortable together while beginning to explore Self-Management Skills. During our programme this week it has been wonderful to see confidence starting to grow as the children and young people settle into the group.









