Our Self-Management Skills (SMS) programmes help children feel more comfortable together while beginning to explore Self-Management Skills. During our programme this week it has been wonderful to see confidence starting to grow as the children and young people settle into the group.
mental health and wellbeing
Heart-Felt HUB: Finding the Love in the Little Things
Our latest Heart-Felt HUB session was all about creativity, connection, and taking a moment to slow down together.
#BeKind – Niamh: Inspiring Change Through Kindness
Every child and young person deserves to feel supported and heard, especially in healthcare. Niamh McGregor, a young volunteer, proud Health Rights Defender, and Winner of Children’s Health Scotland’s: Healthcare Rights Award, is using her kindness and lived experiences to help children and young people feel more confident, informed, and included in their healthcare journey. […]
Celebrating the Success of SMS Programmes
For children and young people living with a health condition, life can sometimes feel overwhelming and isolating. That’s why our Self-Management Service (SMS) Programmes are so important. Today, we are celebrating SMS programmes and the positive difference they continue to make in the lives of children and families. Since 2009, they have been helping children […]
How to make a Valentines Breathing Stick!
This Valentines day, make your own breathing stick using a pipe cleaner and some colourful pony beads. Breathing sticks are a mindful tool that can help to slow down breathing, making us feel calm and grounded.
Launch of the One Good Adult Job Description
When young people are asked what helped them to cope with life’s challenges, they often talk about good adults who believed in and supported them and say these sorts of adults made an important and positive difference to how their lives turned out.
SMS:CONNECT wins Digital Innovator Self-Management Award
The SMS:CONNECT Programme delivered by Children’s Health Scotland was announced as the winner of the Digital Innovator Self-Management Award at the 2021 Self-Management Awards organised by the ALLIANCE. The Award Ceremony, which was a celebration of all things Self-Management in Scotland, was held online on Wednesday 29 September 2021 and hosted by STV Presenter Laura […]
SMS:CONNECT Service receive £56,000 funding from the ALLIANCE Self-Management Fund
We are thrilled that our SMS:CONNECT Service has received £56,000 funding from the Health and Social Care Alliance Scotland Self-Management Fund .
Three Reasons Why You Should #WalkThisMay
May is National Walking Month and Living Streets, the charity behind this campaign, is encouraging everyone to #WalkThisMay! At Children’s Health Scotland we know that walking is good for us for so many reasons. It can help us stay physically fit, help prevent illnesses, and the fresh air and time in nature is a great […]
Do you have school age children?
*UPDATE 30.11.2020: Thank you for your interest. Unfortunately the Focus Groups are now full. Please keep an eye on our website and social media for future opportunities.* If you have school age children then we would really like you to take part in an online focus group about the design and development of a mental […]










