HeadSpace is a guide to health and happiness. It is a personal meditation guide, right in your pocket that teaches how to learn to meditate and live mindfully.
HospiChill helps to prepare you for going into hospital. The APP has Tips and Tools to help you relax and loads of helpful exercises you can watch and listen to to keep you feeling calm
MindEd is a free educational resource on children and young people’s mental health for all adults.
Mindroom is a Scottish charity dedicated to creating and raising awareness of learning difficulties as well as providing direct help and support for children and adults with learning difficulties and their families.
National charity for the prevention of young suicide.
Sandyford provides sexual, reproductive and emotional health care across the Glasgow and Clyde area.
Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support.
Voluntary Sector Forum for children and young people’s mental health and wellbeing.
Website about young peoples’ mental health aimed at helping children who suffer from these issues as well as their families and teachers.
Children’s Health Scotland has tried to ensure that the content of our website is accurate. Although great care has been taken in compiling and preparing the content, Children’s Health Scotland does not guarantee that the information accessible via our website is accurate, complete or up to date. Equally, we are not able to vouch for the suitability, for individual use, of any external publications, for example book titles, resources etc.