Happiness doesn’t always come from the biggest moments. It comes from the moments that matter. Sometimes it’s finding the confidence to join a conversation. Sometimes it’s meeting someone who understands what living with a health condition is like. Sometimes it’s discovering a new strength, trying something you never thought you could do, or simply having […]
self-management
#BeCalm Wednesday: Bear’s Big Adventure Days – Creating Calm Through Connection, Play and Discovery
As part of Scottish Children’s Health Week 2026, we’re celebrating #BeCalm Wednesday by reflecting on the wonderful experiences shared during this year’s Bear’s Big Adventure Days. This year, families joined us for three unforgettable adventures at M&D’s Theme Park, Edinburgh Zoo, and Stirling Castle with one more adventure to go at the Glasgow Science Centre. […]
Wild adventures from home with Edinburgh Zoo
Monkeys, penguins, giraffes and even baby Bru all made an appearance as children and young people from across Scotland enjoyed a fantastic virtual visit to Edinburgh Zoo. The session formed part of our SMS:HUB, a programme that brings young people together online to build confidence, develop self-management skills and create meaningful connections in a supportive […]
First Minister John Swinney and Paralympian Sammi Kinghorn to headline My Health, My Rights Conference
Today, we are delighted to confirm that First Minister John Swinney will deliver the Ministerial Address and Paralympian Sammi Kinghorn MBE will provide the keynote address at Children’s Health Scotland’s My Health, My Rights Conference 2026.
The Power of Play: Bringing Families Together in Cranhill
When families have the opportunity to learn, play and spend time together, the impact can be significant. Sitting together to play a game, sharing lunch, or talking about a visit to the doctor might seem ordinary, but for many families, these are moments that matter, helping to strengthen relationships, build confidence and create lasting memories.
SMS HUB: Mystery, Mayhem and Werewolves!
Our latest SMS HUB session was filled with mystery, laughter, and plenty of suspense as young people came together online to play an exciting game of Werewolf. From the very beginning, no one knew who they could trust. Secret roles were assigned, alliances were formed, and every decision mattered as the village worked together to […]
Building Confidence Through Change: SMS in Cranhill
Change can feel exciting, overwhelming, and everything in between. For many children living with health conditions or experiencing inequality, these moments can feel even more difficult — whether that’s moving to high school, managing friendships, or coping with everyday worries.
SMS HUB: Travelling Through Time Together
Our latest SMS HUB session took young people on a journey through the past, present, and future, exploring how life has changed over time and imagining what the future might look like for the next generation.
Join Our Self-Management Skills (SMS) Programme in Edinburgh
Referrals now open for our next SMS Programme (Ages 9–17) which is being delivered in Edinburgh. Our Self-Management Skills (SMS) Programme is a supportive group experience for children and young people living with health conditions. Delivered over a series of sessions, it helps young people build confidence, develop practical skills to manage their health and […]
A Wild Adventure from Home: Safari Comes to the SMS HUB
Roaring with excitement and packed with imagination, our latest SMS HUB session took young people on a virtual safari adventure — all from the comfort of home. From spotting “wild” treasures to creating brand-new species, it was a journey full of curiosity, creativity and connection.
