International Stress Awareness Week will take place on 1-5 November 2021. Organised by the International Stress Management Association (ISMA), this week aims to raise awareness about the dangers of stress,…
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How to #BeCalm for Stress Awareness Day 2022
…the children and young people we support to cope with the stress associated with their health conditions and with everyday life.” What is Stress? Stress is the feeling of being…
Young People from SMS:CONNECT Share Their Stress Stories for International Stress Awareness Week
…our Autumn Programme to share their experiences of stress; how it makes them feel and what they do to cope. https://www.childrenshealthscotland.org/wp-content/uploads/2020/11/Stress-Awareness-Week-full-version_WEBSITE.mp4 Stress is something that children and young people live…
Stress Awareness
…in Bear and feel less stressed? Stress-less Sunday Reading can help you relax and manage feelings of stress on #StressLessSunday. Can you build cosy reading den where you can enjoy…
EACH resolution: Avoiding pain, fear and stress.
What does the 2018 EACH Resolution say about avoiding pain, fear and stress for children and young people using health services? Read our recent newsletter to find out more….
It is taking time to adapt in these challenging times
…website and social media. National Stress awareness month has come at just the right time for me. https://www.stress.org.uk/national-stress-awareness-month-2019/ I hadn’t expected it to be as stressful as it has been…
#BeCalm Wednesday – Let’s Get Crafty by making a Worry Bear
…Programmes, we talk a lot about the importance of relaxation and how to manage stress through different techniques and tips. So, let’s look together at how we can all #BeCalm….
COP26: The right time to consider how the health and wellbeing of children and young people are affected by climate change
…met. The damage caused to everyday life puts not only children and young people under unhealthy amount of stress, but also pregnant mothers, whose stress will transfer hormonally to their…
Three Reasons Why You Should #WalkThisMay
…physical or mental condition that stops you from getting outside as much as you’d like to. Here are some reasons and tips to #WalkThisMay Stress Busting Stress can be overwhelming…
How does Play boost mental health for children in hospital? #PIHW
…colouring – colouring and other arty activities are great ways to reduce stress and anxiety while also give your mind a rest. It’s also simple as you only need some…
